How many calories in Pilau Rice (M Kitchen Takeaway Indian)
How many calories in 0.5× portion
100 g
127 kcal
How many calories in 1× portion
200 g
255 kcal
How many calories in 2× portion
400 g
509 kcal
How many calories in 3× portion
600 g
764 kcal
255 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value127
Proteins3.40
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.70
Net carbs30.00
Sugars0.50
Cholesteroln.d.
Fibre2.70
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pilau Rice? Check out other :
- Long Grain Rice
- Organic White Quinoa
- Ryż jaśminowy
- Jewel Rice
- UNCLE BEN'S® Boil in Bag Basmati Rice 1kg
- Golden Vegetable Flavour Rice
- Natural mix (kasza gryczana prażona, kasza bulgur, soczewica czerwona, suszone pomidory, pestki dyni)
- East End Pure Basmati Rice 10kg
- Coconut Micro Rice
- Melvit Bulgur with Vermicelli 400 g
- Erin Chinese Five Spice Savoury Rice 120g
- Tesco W/F Salad Bean Mix 300G
Check out the that other users were looking for