How many calories in Optima Vitamin D+K Three-Quarter Fat Content Margarine 400 g (Optima)
How many calories in 1× teaspoon
5 g
27 kcal
How many calories in 2× teaspoon
10 g
54 kcal
How many calories in 1× tablespoon
12 g
65 kcal
How many calories in 2× tablespoon
24 g
130 kcal
27 kcal
Nutritional values in Optima Vitamin D+K Three-Quarter Fat Content Margarine 400 g per 100 g:
Energy value540
Proteins0
Animaln.d.
Plantn.d.
Fats60.00
Saturatedn.d.
Monounsaturated30.00
Polyunsaturated12.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Optima Vitamin D+K Three-Quarter Fat Content Margarine 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Optima Vitamin D+K Three-Quarter Fat Content Margarine 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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