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How many calories in Olives (Seggiano)

How many calories in 1× package

350 g
483 kcal

How many calories in 1× portion

21 g
29 kcal

How many calories in 1× tablespoon

25 g
35 kcal

How many calories in 2× tablespoon

50 g
69 kcal
483 kcal

Nutritional values in Olives per 100 g:

Energy value138
Proteins1.43
Animaln.d.
Plantn.d.
Fats12.86
Saturated2.86
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.90
Sugars1.90
Cholesteroln.d.
Fibren.d.

How many vitamins in Olives:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Olives:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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