How many calories in Oat Wafers (Miller's Damsels)
How many calories in 1× package
100 g
436 kcal
How many calories in 0.5× package
50 g
218 kcal
How many calories in 25 g
25 g
109 kcal
How many calories in 50 g
50 g
218 kcal
436 kcal
Nutritional values in Oat Wafers per 100 g:
Energy value436
Proteins13.60
Animaln.d.
Plantn.d.
Fats16.30
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.00
Net carbs22.60
Sugars1.00
Cholesteroln.d.
Fibre8.40
How many vitamins in Oat Wafers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oat Wafers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Oat Wafers? Check out other :
- The Artisan Bread Company Garlic & Chilli Flatbreads 75g
- Jacob's Bites Smoked Paprika Flavour Bites are now available, and retail in a 125g pack.
- Sante Olive Cripsy Bread 150 g
- Thins Sweet Chilli Flatbreads
- All Butter Cheese Crispies
- Gluten Free Cream Crackers
- Rosemary Crackers with a Hint of Sea Salt
- Podpłomyki bez cukru
- Wafle kukurydziane z solą morską Extra cienkie
- Wheaten Biscuits with Italian Herbs Flavour
- Spiced Apple Chutney Flavour Crackers
- Biona Organic Wheat Pizza Bases 2 Bases 300g