How many calories in Natural Medjool Dates (Dates of Jordan)
How many calories in 1× package
454 g
1289 kcal
How many calories in 50 g
50 g
142 kcal
How many calories in 100 g
100 g
284 kcal
How many calories in 150 g
150 g
426 kcal
1289 kcal
Nutritional values in Natural Medjool Dates per 100 g:
Energy value284
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs65.50
Sugars65.50
Cholesteroln.d.
Fibre5.50
How many vitamins in Natural Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Medjool Dates? Check out other :
- Mini Pizza Snacks
- Bob Snail Jabłkowo-Borówkowe Przekąski
- Pretzel & Cracker Mix
- Mash Direct Cauliflower Cheese Gratin 300g
- Dill Pickle & Jalapeño Potato Chips
- Two Chicks Chirps Free Range High Protein Egg White Bites Sour Cream & Onion 28g
- Dried Mango
- Garlic & Coriander Naan Chips
- Beefy Potato Sticks
- Fruit Mix
- Walkers Squares Salt & Vinegar Crisps 5x22g
- 100% Banana & Raspberry
Check out the that other users were looking for