How many calories in Mackerel, grilled
How many calories in 1× piece
100 g
239 kcal
How many calories in 2× piece
200 g
478 kcal
How many calories in 3× piece
300 g
717 kcal
How many calories in 4× piece
400 g
956 kcal
239 kcal
Nutritional values in Mackerel, grilled per 100 g:
Energy value239
Proteins20.80
Animaln.d.
Plantn.d.
Fats17.30
Saturated3.50
Monounsaturated8.50
Polyunsaturated3.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol58.00
Fibren.d.
How many vitamins in Mackerel, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel, grilled? Check out other :
- Ocean Pearl U/5 Squid Rings 1kg (700g net)
- Donegal Catch 2 Breaded Natural Fish Fillets 190g
- Keohane's of Bantry Salmon Fillets with Sweet Chilli & Coriander 220g
- Cod, steamed, weighed with bones and skin
- Tunczyk kawalki w oleju 185g (140g)
- KaterVeg! Coated Spicy Bean Burger 24 x 100g (2.4kg)
- Catfish, steamed, weighed with bones
- Lemon sole
- Paluszki z dilera z dorsza
- Haddock, in flour, fried in blended oil, weighed with bones and skin
- Prawns
- Salmon fillet
Check out the that other users were looking for