How many calories in Mackerel fillets (Lidl)

How many calories in 1× package

200 g

606 kcal

How many calories in 2× package

400 g

1212 kcal

How many calories in 3× package

600 g

1818 kcal

How many calories in 0.5× package

100 g

303 kcal

606 kcal

Energy value303

Proteins21.30

Animaln.d.

Plantn.d.

Fats23.30

Saturated5.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates1.60

Net carbs1.60

Sugars0.10

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mackerel fillets (Lidl)

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Mackerel fillets per 100 g:

How many vitamins in Mackerel fillets:

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