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How many calories in Lupa Organic Rice, Quinoa & Grains Mix 250g (Lupa)

How many calories in 1× package

250 g
883 kcal

How many calories in 0.5× package

125 g
441 kcal

How many calories in 1× tablespoon

15 g
53 kcal

How many calories in 2× tablespoon

30 g
106 kcal
883 kcal

Nutritional values in Lupa Organic Rice, Quinoa & Grains Mix 250g per 100 g:

Energy value353
Proteins11.50
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs60.10
Sugars1.10
Cholesteroln.d.
Fibre4.90

How many vitamins in Lupa Organic Rice, Quinoa & Grains Mix 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Lupa Organic Rice, Quinoa & Grains Mix 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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