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How many calories in Low fat Kefir (Trader Joe’s)

How many calories in 1× portion

240 ml
90 kcal

How many calories in 2× portion

480 ml
180 kcal

How many calories in 3× portion

720 ml
270 kcal

How many calories in 0.5× portion

120 ml
45 kcal
90 kcal

Nutritional values in Low fat Kefir per 100 g:

Energy value38
Proteins3.33
Animaln.d.
Plantn.d.
Fats0.83
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.33
Net carbs3.33
Sugarsn.d.
Cholesteroln.d.
Fibren.d.

How many vitamins in Low fat Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Low fat Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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