How many calories in Latvijas graudu maize melnā ar sēklām (Latvijas Maiznieks)
How many calories in 100 g
100 g
310 kcal
How many calories in 200 g
200 g
620 kcal
How many calories in 300 g
300 g
930 kcal
How many calories in 50 g
50 g
155 kcal
3 kcal
Nutritional values in Latvijas graudu maize melnā ar sēklām per 100 g:
Energy value310
Proteins10.80
Animaln.d.
Plantn.d.
Fats11.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.70
Net carbs32.10
Sugars9.10
Cholesteroln.d.
Fibre5.60
How many vitamins in Latvijas graudu maize melnā ar sēklām:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Latvijas graudu maize melnā ar sēklām:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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