How many calories in Italian Olive Collection (M&s food collection)
How many calories in 1× package
300 g
615 kcal
How many calories in 0.5× package
150 g
308 kcal
How many calories in 1× tablespoon
25 g
51 kcal
How many calories in 2× tablespoon
50 g
103 kcal
615 kcal
Nutritional values in Italian Olive Collection per 100 g:
Energy value205
Proteins1.30
Animaln.d.
Plantn.d.
Fats20.00
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs2.50
Sugars0.10
Cholesteroln.d.
Fibre1.60
How many vitamins in Italian Olive Collection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Italian Olive Collection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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