How many calories in Hake
How many calories in 1× piece
180 g
166 kcal
How many calories in 2× piece
360 g
331 kcal
How many calories in 3× piece
540 g
497 kcal
How many calories in 4× piece
720 g
662 kcal
166 kcal
Nutritional values in Hake per 100 g:
Energy value92
Proteins18.00
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.30
Monounsaturated0.60
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol23.00
Fibren.d.
How many vitamins in Hake:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hake:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hake? Check out other :
- Haji Baba Halal Meats 6 Beef Sausages 330g
- 100 Mini Burger Buns
- Skate, in batter, fried in sunflower oil, weighed with bones
- Ocean Pearl White Fish Fillet SL BL 170-220g 6-8Oz (1Kg)
- Donegal Catch 4 Battered Natural Fish Fillets 380g
- Haddock, coated in crumbs, frozen, fried in blended oil
- Ocean Pearl 30/40 Whole Cooked Crevettes 1kg net
- Humza Premium Food Products Frozen Cooked Chicken Burgers 400g
- 3663 Lamb Burger 24 x 113g (2.7kg)
- Boylans Fruit Farm Quality Frozen Pineapple 350g
- Paragon Basics Economy Burger 48 x 56g (2.68kg)
- Lobster, boiled
Check out the that other users were looking for