How many calories in Golden Swan Whole Poku Mushrooms in Brine 284g (Golden Swan)
How many calories in 1× package
284 g
45 kcal
How many calories in 0.5× package
142 g
23 kcal
How many calories in 100 g
100 g
16 kcal
How many calories in 150 g
150 g
24 kcal
45 kcal
Nutritional values in Golden Swan Whole Poku Mushrooms in Brine 284g per 100 g:
Energy value16
Proteins2.00
Animaln.d.
Plantn.d.
Fats10.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.50
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Golden Swan Whole Poku Mushrooms in Brine 284g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Swan Whole Poku Mushrooms in Brine 284g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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