How many calories in Gammon ham (Ye Olde Oak)
How many calories in 1× portion
325 g
358 kcal
How many calories in 100 g
100 g
110 kcal
How many calories in 150 g
150 g
165 kcal
How many calories in 200 g
200 g
220 kcal
358 kcal
Nutritional values in Gammon ham per 100 g:
Energy value110
Proteins18.00
Animaln.d.
Plantn.d.
Fats4.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Gammon ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gammon ham? Check out other :
- McGees Your Butcher Sweet Chilli & Pork Butcher Style Sausages 360g
- Powters 6 Skinny Pig 400g
- Iceland Outdoor Bred Pork Premium Sausages 400 g
- Chicken Paste
- Pek Genuine Polish Dry Krakowska 710g
- Parma Ham
- Kiełbasa biała parzona
- Dry Cured British Honey Roast Ham
- Denny All Natural Ingredients Crumbed Ham 160g
- Rankin Selection Outdoor Bred Pork & Caramelised Red Onion Sausages 400g
- Smooth Brussels Pâté with Roasted Pepper
- Drosed Podlaski Pasztet z Kurczat z Piprzem
Check out the that other users were looking for