How many calories in Fruit & Nut Mix (The Co-operative Wholefoods)
How many calories in 1× package
60 g
267 kcal
How many calories in 0.5× package
30 g
134 kcal
How many calories in 50 g
50 g
223 kcal
How many calories in 100 g
100 g
445 kcal
267 kcal
Nutritional values in Fruit & Nut Mix per 100 g:
Energy value445
Proteins10.90
Animaln.d.
Plantn.d.
Fats23.60
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates45.10
Net carbs40.80
Sugars39.50
Cholesteroln.d.
Fibre4.30
How many vitamins in Fruit & Nut Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Mix? Check out other :
- Gourmet Pidy 72 Bouchees 4.5cm 0.792kg
- Dried Cranberries
- Mature Cheddar & Red Onion Hand Cooked Crisps
- Beef Flavour Cosmic Corn Snacks
- Walkers Wotsits Really Cheesy Snacks 36g
- Amica Chips Alfredo's Bio-Organic Sea Salt Potatoes Chips 100g
- Popcorn Cinema Sweet
- Tropical Pineapple Dried Fruit
- Wasa Sandwich Hummus 32 g (2 Pieces)
- KP Oven Baked Italian Herb Flavour Peanuts and Cashew Nuts 150g
- Burton's Fish 'n' Chips Salt & Vinegar 100g
- Lyons Cakes 6 Lemon Cup Cakes
Check out the that other users were looking for