How many calories in Fat Free Natural Yogurt (Essential Waitrose & Partners)

How many calories in 1× package

500 g

245 kcal

How many calories in 1× teaspoon

12 g

6 kcal

How many calories in 1× tablespoon

25 g

12 kcal

How many calories in 0.5× cup

125 g

61 kcal

245 kcal

Energy value49

Proteins5.30

Animaln.d.

Plantn.d.

Fats0.50

Saturated0.10

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.70

Net carbs6.70

Sugars6.70

Cholesteroln.d.

Fibre0

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Fat Free Natural Yogurt (Essential Waitrose & Partners)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

Nutritional values in Fat Free Natural Yogurt per 100 g:

How many vitamins in Fat Free Natural Yogurt:

How many minerals in Fat Free Natural Yogurt: