How many calories in Dried Pitted Dates (Waitrose Organic)
How many calories in 1× package
250 g
742 kcal
How many calories in 1× portion
30 g
89 kcal
How many calories in 1× handful
45 g
134 kcal
How many calories in 2× handful
90 g
267 kcal
742 kcal
Nutritional values in Dried Pitted Dates per 100 g:
Energy value297
Proteins3.33
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs64.00
Sugars68.00
Cholesteroln.d.
Fibre4.00
How many vitamins in Dried Pitted Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dried Pitted Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dried Pitted Dates? Check out other :
- Crinkle Cut Ham & Mustard Hand Cooked Crisps
- Hot Chilli Seaweed Snack
- Gluten Free Mini Plain Rice Crackers
- Hand Cooked Piri Piri Crisps
- Hula Hoops Big Hoops BBQ Beef Flavour Potato Rings 96g
- Harvest Fare Bombay Mix 150g
- Lentil chips
- Fiona Cairns 15 Happy Birthday Chocolate Fairy Cakes
- Perri Spicy Rings Spicy Flavour 50g
- The Snack Co. Roasted & Salted Pistachios 70g
- Apricots
- Trail Mix
Check out the that other users were looking for