How many calories in Delicious Alchemy Original Porridge Oats 8 x 27g (216g) (Delicious Alchemy)
How many calories in 1× package
27 g
99 kcal
How many calories in 0.5× package
13.5 g
50 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
99 kcal
Nutritional values in Delicious Alchemy Original Porridge Oats 8 x 27g (216g) per 100 g:
Energy value367
Proteins12.60
Animaln.d.
Plantn.d.
Fats5.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.10
Net carbs56.20
Sugars0.60
Cholesteroln.d.
Fibre6.90
How many vitamins in Delicious Alchemy Original Porridge Oats 8 x 27g (216g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Delicious Alchemy Original Porridge Oats 8 x 27g (216g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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