How many calories in Cod Breaded Fillets (Tesco)
How many calories in 100 g
100 g
210 kcal
How many calories in 150 g
150 g
315 kcal
How many calories in 230 g
230 g
483 kcal
How many calories in 1× portion
500 g
1050 kcal
2 kcal
Nutritional values in Cod Breaded Fillets per 100 g:
Energy value210
Proteins12.70
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.50
Monounsaturated5.50
Polyunsaturated1.20
Carbohydrates17.10
Net carbs15.10
Sugars6.10
Cholesteroln.d.
Fibre2.00
How many vitamins in Cod Breaded Fillets:
Do you like Cod Breaded Fillets? Check out other :
- Melting Middle Cod Fishcakes with a Marinara Sauce
- Tuna Steak with a Little Brine Fridge Pot
- Salmon Steaks with Mediterranean Style Couscous
- Lightly Smoked Scottish Salmon Fillets with Red Pesto Butter Heart
- Salmon Fillet Fishcakes
- Whitby Seafoods Hot & Spicy Breaded King Prawns 215g
- Haddock Fillets
- Breaded Calamari
- Young's Omega 3 Fish Fingers
- Haddock Fillets with Lemon & Pepper Butter
- Breaded Cod Portions
- Skinless Boneless Basa Fillets