How many calories in British Glen Ample Raspberry Jam (M&s food collection)
How many calories in 1× teaspoon
15 g
39 kcal
How many calories in 2× teaspoon
30 g
78 kcal
How many calories in 1× tablespoon
30 g
78 kcal
How many calories in 1× portion
250 g
648 kcal
39 kcal
Nutritional values in British Glen Ample Raspberry Jam per 100 g:
Energy value259
Proteins0.60
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.70
Net carbs57.00
Sugars57.30
Cholesteroln.d.
Fibre3.70
How many vitamins in British Glen Ample Raspberry Jam:
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