How many calories in Breaded Lemon Sole Fillets (Morrisons The Best)
How many calories in 1× package
250 g
515 kcal
How many calories in 0.5× package
125 g
258 kcal
How many calories in 100 g
100 g
206 kcal
How many calories in 150 g
150 g
309 kcal
515 kcal
Nutritional values in Breaded Lemon Sole Fillets per 100 g:
Energy value206
Proteins12.90
Animaln.d.
Plantn.d.
Fats8.40
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.10
Net carbs18.20
Sugars1.10
Cholesteroln.d.
Fibre0.90
How many vitamins in Breaded Lemon Sole Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Breaded Lemon Sole Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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