How many calories in Breaded HAM (Lidl)
How many calories in 1× portion
17 g
21 kcal
How many calories in 2× portion
34 g
41 kcal
How many calories in 3× portion
51 g
62 kcal
How many calories in 0.5× portion
8.5 g
10 kcal
21 kcal
Nutritional values in Breaded HAM per 100 g:
Energy value122
Proteins23.30
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.30
Net carbs0.80
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Breaded HAM:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded HAM:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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