How many calories in Bonduelle Steamed Lentils 310g (Bonduelle)
How many calories in 1× package
310 g
332 kcal
How many calories in 1× portion
130 g
139 kcal
How many calories in 50 g
50 g
54 kcal
How many calories in 100 g
100 g
107 kcal
332 kcal
Nutritional values in Bonduelle Steamed Lentils 310g per 100 g:
Energy value107
Proteins8.50
Animaln.d.
Plant8.50
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.20
Net carbs9.50
Sugars0.50
Cholesteroln.d.
Fibre4.70
How many vitamins in Bonduelle Steamed Lentils 310g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bonduelle Steamed Lentils 310g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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