How many calories in Bean Salad (Essential Waitrose)
How many calories in 1× package
290 g
374 kcal
How many calories in 0.5× package
145 g
187 kcal
How many calories in 30 g
30 g
39 kcal
How many calories in 50 g
50 g
65 kcal
374 kcal
Nutritional values in Bean Salad per 100 g:
Energy value129
Proteins5.80
Animaln.d.
Plantn.d.
Fats5.60
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.30
Net carbs0.30
Sugars2.20
Cholesteroln.d.
Fibre9.00
How many vitamins in Bean Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bean Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Bean Salad? Check out other :
- Lentil & Goats Cheese Salad
- Creamy Prawn & Pasta Salad
- Lisner O Mamo! Vegetable Salad with Beetroot 170 g
- Me Too! Grilled Pepper Salad 250g
- Beetroot salad
- Fresh Gourmet Sea Salt & Cracked Black Pepper Croutons 28g
- Fresh Food Kitchen Traditional Coleslaw 250g
- Falafel & Smoked Paprika Houmous Salad
- Coronation Chickpea Salad with Roasted Almonds & Curried Apricot Dressing
- Honey & Mustard Chicken Pasta
- Florette Seasonal Baby Leaf 80g
- Coleslaw