How many calories in Ayran
How many calories in 1× package
500 g
210 kcal
How many calories in 2× package
1000 g
420 kcal
How many calories in 3× package
1500 g
630 kcal
How many calories in 0.5× package
250 g
105 kcal
210 kcal
Nutritional values in Ayran per 100 g:
Energy value42
Proteins2.40
Animaln.d.
Plantn.d.
Fats2.40
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.80
Cholesteroln.d.
Fibren.d.
How many vitamins in Ayran:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ayran:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ayran? Check out other :
- Yougurt naturale 3%, Zuzu
- Jogurt naturalny 2% Pilos
- Scillian Lemon Luxury Yogurt
- Kefir naturalny 1,5%
- Co-op Irresistible West Country Raspberry Lemon & Prosecco Yogurt 150 g
- Coconut Yogurt Drinks
- Peach & Passion Fruit Yogurt
- Danone Danonki Vanilla Flavour Cottage Cheese 300 g (6 Pieces)
- Kvarg Laktosfri Naturell 0.2%
- Greek Style Oatgurt
- Kiwi, Avocado & Matcha Tea Yogurt
- Natural Strained Strawberry Yogurt