How many calories in ASDA Simply mash (Asda)
How many calories in 1× package
900 g
882 kcal
How many calories in 0.5× package
450 g
441 kcal
How many calories in 1× portion
129 g
126 kcal
How many calories in 2× portion
258 g
253 kcal
882 kcal
Nutritional values in ASDA Simply mash per 100 g:
Energy value98
Proteins2.00
Animaln.d.
Plantn.d.
Fats1.90
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.00
Net carbs15.70
Sugars1.10
Cholesteroln.d.
Fibre1.30
How many vitamins in ASDA Simply mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in ASDA Simply mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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