How many calories in Apple sauce, homemade
How many calories in 1× teaspoon
10 g
8 kcal
How many calories in 1× tablespoon
20 g
15 kcal
How many calories in 1× cup
250 g
193 kcal
How many calories in 2× tablespoon
40 g
31 kcal
8 kcal
Nutritional values in Apple sauce, homemade per 100 g:
Energy value77
Proteins0.30
Animaln.d.
Plantn.d.
Fats0.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturated0.08
Carbohydrates20.20
Net carbs20.20
Sugars20.20
Cholesterol0
Fibren.d.
How many vitamins in Apple sauce, homemade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple sauce, homemade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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