How many calories in Amaranth leaves
How many calories in 0.5× portion
40 g
7 kcal
How many calories in 1× portion
80 g
14 kcal
How many calories in 0.5× cup
96.5 g
17 kcal
How many calories in 1× cup
193 g
35 kcal
14 kcal
Nutritional values in Amaranth leaves per 100 g:
Energy value18
Proteins3.50
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.10
Carbohydrates0.30
Net carbs0.30
Sugars0.20
Cholesterol0
Fibren.d.
How many vitamins in Amaranth leaves:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Amaranth leaves:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Amaranth leaves? Check out other :
- Black Beans, Single Portion
- Chargrilled Vegetables
- Tender Stem Broccoli
- Red Onions 1kg
- Potatoes with butter chives
- Chunky Vegetable Medley
- Organic in Season Sweetcorn
- Drumstick leaves
- Red Cabbage with Sweet Apple & Redcurrant Braised with Port & Red Wine
- La Pedriza Seedless Black Olives 340 g
- Warzywa na patelnię po Włosku
- Premium Chopped Tomatoes with Herbs
Check out the that other users were looking for