How many calories in Zingy Lamb & Cous Cous with Mangoes & Raisins (Ella's Kitchen)
How many calories in 1× package
130 g
62 kcal
How many calories in 0.5× package
65 g
31 kcal
How many calories in 100 g
100 g
48 kcal
How many calories in 150 g
150 g
72 kcal
62 kcal
Nutritional values in Zingy Lamb & Cous Cous with Mangoes & Raisins per 100 g:
Energy value
48
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.70
Net carbs 5.10
Sugars 4.30
Cholesterol
n.d.
Fibre
1.60
How many vitamins in Zingy Lamb & Cous Cous with Mangoes & Raisins:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zingy Lamb & Cous Cous with Mangoes & Raisins:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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