How many calories in Zen Pot Yoghurt (Itsu)
How many calories in 0.5× portion
110 g
75 kcal
How many calories in 1× portion
220 g
150 kcal
How many calories in 2× portion
440 g
300 kcal
How many calories in 3× portion
660 g
450 kcal
150 kcal
Nutritional values in Zen Pot Yoghurt per 100 g:
Energy value
68
Proteins
4.95
Animal 0
Plant 0
Fats
0.32
Saturated 0.14
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
11.82
Net carbs 10.77
Sugars 10.23
Cholesterol
0
Fibre
1.05
How many vitamins in Zen Pot Yoghurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Zen Pot Yoghurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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