How many calories in Zeina Premium Deglet Nour Dates 1kg (Zeina)

How many calories in 1× piece

5 g
15 kcal

How many calories in 2× piece

10 g
31 kcal

How many calories in 1× handful

45 g
137 kcal

How many calories in 2× handful

90 g
275 kcal
15 kcal

Nutritional values in Zeina Premium Deglet Nour Dates 1kg per 100 g:

Energy value 305
Proteins 2.80
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 72.80
Net carbs 63.20
Sugars 72.80
Cholesterol 0
Fibre 9.60

How many vitamins in Zeina Premium Deglet Nour Dates 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Zeina Premium Deglet Nour Dates 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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