How many calories in Zaad Green Okra 400g (Zaad)

How many calories in 1× package

400 g

212 kcal

How many calories in 0.5× package

200 g

106 kcal

How many calories in 1× cup

150 g

80 kcal

How many calories in 100 g

100 g

53 kcal

212 kcal

Energy value53

Proteins3.00

Animaln.d.

Plantn.d.

Fats0.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.00

Net carbs10.00

Sugarsn.d.

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Zaad Green Okra 400g (Zaad)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× cup

How many calories in 100 g

Nutritional values in Zaad Green Okra 400g per 100 g:

How many vitamins in Zaad Green Okra 400g:

How many minerals in Zaad Green Okra 400g: