How many calories in Young's Gastro Signature Breaded 2 Crispy Lemon & Pepper Fish Fillets 300 g
How many calories in 1× piece
150 g
320 kcal
How many calories in 0.5× piece
75 g
160 kcal
How many calories in 1× package
300 g
639 kcal
How many calories in 1× portion
25 g
53 kcal
2 kcal
Nutritional values per 100 g:
Energy value
213
Proteins
13.30
Animal n.d.
Plant n.d.
Fats
10.60
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.70
Net carbs 14.70
Sugars 0.90
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Young's Gastro Signature Breaded 2 Crispy Lemon & Pepper Fish Fillets 300 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Young's Gastro Signature Breaded 2 Crispy Lemon & Pepper Fish Fillets 300 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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