How many calories in Young's Gastro Cod, Spinach, Cheese & Potato Gratin Meal for One 380g (Young's)
How many calories in 1× package
380 g
555 kcal
How many calories in 0.5× package
190 g
277 kcal
How many calories in 1× portion
325 g
475 kcal
How many calories in 100 g
100 g
146 kcal
555 kcal
Nutritional values in Young's Gastro Cod, Spinach, Cheese & Potato Gratin Meal for One 380g per 100 g:
Energy value146
Proteins7.40
Animaln.d.
Plantn.d.
Fats7.10
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.30
Net carbs10.90
Sugars0.70
Cholesteroln.d.
Fibre1.40
How many vitamins in Young's Gastro Cod, Spinach, Cheese & Potato Gratin Meal for One 380g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Young's Gastro Cod, Spinach, Cheese & Potato Gratin Meal for One 380g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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