How many calories in Young's 2 Basa Fillets 320g (Young's)
How many calories in 1× package
320 g
598 kcal
How many calories in 1× portion
148 g
277 kcal
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
598 kcal
Nutritional values in Young's 2 Basa Fillets 320g per 100 g:
Energy value187
Proteins15.80
Animaln.d.
Plantn.d.
Fats8.30
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs11.50
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Young's 2 Basa Fillets 320g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Young's 2 Basa Fillets 320g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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