How many calories in Young Green Jackfruit in Salted Water (Niru)

How many calories in 50 g

50 g
21 kcal

How many calories in 100 g

100 g
43 kcal

How many calories in 150 g

150 g
64 kcal

How many calories in 1× portion

85 g
36 kcal
0 kcal

Nutritional values in Young Green Jackfruit in Salted Water per 100 g:

Energy value 43
Proteins 1.05
Animal n.d.
Plant n.d.
Fats 2.21
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.64
Net carbs 4.64
Sugars 0
Cholesterol n.d.
Fibre 0

How many vitamins in Young Green Jackfruit in Salted Water:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Young Green Jackfruit in Salted Water:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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