How many calories in Yogurt, whole milk, plain
How many calories in 1× portion
150 g
120 kcal
How many calories in 1× tablespoon
25 g
20 kcal
How many calories in 2× tablespoon
50 g
40 kcal
How many calories in 3× tablespoon
75 g
60 kcal
120 kcal
Nutritional values in Yogurt, whole milk, plain per 100 g:
Energy value80
Proteins5.70
Animaln.d.
Plantn.d.
Fats3.00
Saturated67.32
Monounsaturated0.79
Polyunsaturated2.58
Carbohydrates7.60
Net carbs7.60
Sugars7.60
Cholesterol11.00
Fibren.d.
How many vitamins in Yogurt, whole milk, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt, whole milk, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Yogurt, whole milk, plain? Check out other :
- Multifruit Drinking Yogurt with Heart Vitamin B1
- Mango Cultured Dairy Drink
- Greek Style Strawberry & Vanilla Yogurt
- Thorntons Fabulous Fudge Pots Vanilla 4 x 65g (260g)
- Clandeboye Estate Strawberry Yoghurt 450g
- Fage Total 0% Fat Free Greek Recipe Strained Yoghurt with Honey 170g
- Fat Free Vanilla Protein Soft Cheese Dessert
- Golden Acre Fat Free Pasteurised Plain Yogurt 125g
- Skyr jogurt pitny typu islandzkiego mango & marakuja
- Jogobella
- Cultura yoghurt
- Yogurt standard 2,5 %