How many calories in Yogurt, low fat, plain
How many calories in 1× portion
150 g
86 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
14 kcal
How many calories in 1× cup
250 g
143 kcal
86 kcal
Nutritional values in Yogurt, low fat, plain per 100 g:
Energy value
57
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
1.00
Saturated 69.40
Monounsaturated 25.91
Polyunsaturated 3.44
Carbohydrates
7.20
Net carbs 7.20
Sugars 6.90
Cholesterol
1.30
Fibre
n.d.
How many vitamins in Yogurt, low fat, plain:
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