How many calories in Yogurt and Oat Clusters (Nomadic)
How many calories in 1× tablespoon
25 g
186 kcal
How many calories in 2× tablespoon
50 g
373 kcal
How many calories in 1× cup
250 g
1863 kcal
How many calories in 2× cup
500 g
3725 kcal
186 kcal
Nutritional values in Yogurt and Oat Clusters per 100 g:
Energy value
745
Proteins
4.80
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.20
Net carbs 23.10
Sugars 11.90
Cholesterol
n.d.
Fibre
2.10
How many vitamins in Yogurt and Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yogurt and Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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