How many calories in Yogurt & Granola with a Tropical Fruit Compote (Food to Go by Amazon)
How many calories in 1× package
180 g
268 kcal
How many calories in 1× teaspoon
12 g
18 kcal
How many calories in 1× tablespoon
25 g
37 kcal
How many calories in 0.5× cup
125 g
186 kcal
268 kcal
Nutritional values in Yogurt & Granola with a Tropical Fruit Compote per 100 g:
Energy value
149
Proteins
8.70
Animal n.d.
Plant n.d.
Fats
2.60
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
21.90
Net carbs 20.20
Sugars 11.20
Cholesterol
n.d.
Fibre
1.70
How many vitamins in Yogurt & Granola with a Tropical Fruit Compote:
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