How many calories in Yoghurt (Bio & me)
How many calories in 1× package
350 g
830 kcal
How many calories in 1× teaspoon
12 g
28 kcal
How many calories in 1× tablespoon
25 g
59 kcal
How many calories in 1× portion
150 g
356 kcal
830 kcal
Nutritional values in Yoghurt per 100 g:
Energy value237
Proteins3.53
Animaln.d.
Plantn.d.
Fats2.27
Saturated1.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.20
Net carbs3.87
Sugars5.07
Cholesteroln.d.
Fibre1.33
How many vitamins in Yoghurt:
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