How many calories in Yellowfin tuna in oil (Woolies)
How many calories in 1× portion
100 g
154 kcal
How many calories in 1× package
70 g
108 kcal
How many calories in 2× portion
200 g
308 kcal
How many calories in 3× portion
300 g
462 kcal
154 kcal
Nutritional values in Yellowfin tuna in oil per 100 g:
Energy value154
Proteins26.70
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.70
Monounsaturated1.90
Polyunsaturated2.00
Carbohydrates0.40
Net carbs0.40
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Yellowfin tuna in oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin tuna in oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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