How many calories in Yaemon Tamari Roasted Pumpkin Seeds (Clearspring Snack Organic)
How many calories in 1× package
30 g
168 kcal
How many calories in 0.5× package
15 g
84 kcal
How many calories in 1× handful
35 g
196 kcal
How many calories in 2× handful
70 g
393 kcal
168 kcal
Nutritional values in Yaemon Tamari Roasted Pumpkin Seeds per 100 g:
Energy value561
Proteins36.00
Animaln.d.
Plantn.d.
Fats43.00
Saturated8.10
Monounsaturated15.00
Polyunsaturated19.00
Carbohydrates6.20
Net carbs2.30
Sugars1.20
Cholesteroln.d.
Fibre3.90
How many vitamins in Yaemon Tamari Roasted Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yaemon Tamari Roasted Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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