How many calories in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil (John West)

How many calories in 1× package

110 g
311 kcal

How many calories in 2× package

220 g
623 kcal

How many calories in 3× package

330 g
934 kcal

How many calories in 0.5× package

55 g
156 kcal
311 kcal

Nutritional values in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil per 100 g:

Energy value 283
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 22.00
Saturated 4.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 1.30
Net carbs 1.30
Sugars 0
Cholesterol 0
Fibre 0

How many vitamins in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wood Smoked Irish Mackerel Fillets with Red Chilli in Sunflower Oil:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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