How many calories in Wildflower Honey Winter Spice Nut Collection (Tesco)
How many calories in 1× handful
35 g
207 kcal
How many calories in 2× handful
70 g
414 kcal
How many calories in 3× handful
105 g
622 kcal
How many calories in 1× portion
300 g
1776 kcal
207 kcal
Nutritional values in Wildflower Honey Winter Spice Nut Collection per 100 g:
Energy value
592
Proteins
20.20
Animal n.d.
Plant n.d.
Fats
46.20
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
19.70
Net carbs 11.60
Sugars 15.70
Cholesterol
n.d.
Fibre
8.10
How many vitamins in Wildflower Honey Winter Spice Nut Collection:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wildflower Honey Winter Spice Nut Collection:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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