How many calories in Wildflower Honey Winter Spice Nut Collection (Tesco)

How many calories in 1× handful

35 g
207 kcal

How many calories in 2× handful

70 g
414 kcal

How many calories in 3× handful

105 g
622 kcal

How many calories in 1× portion

300 g
1776 kcal
207 kcal

Nutritional values in Wildflower Honey Winter Spice Nut Collection per 100 g:

Energy value592
Proteins20.20
Animaln.d.
Plantn.d.
Fats46.20
Saturated7.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.70
Net carbs11.60
Sugars15.70
Cholesteroln.d.
Fibre8.10

How many vitamins in Wildflower Honey Winter Spice Nut Collection:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wildflower Honey Winter Spice Nut Collection:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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