How many calories in Wild Garlic & Basil Olives (The Real Olive Co.)

How many calories in 1× package

250 g
498 kcal

How many calories in 0.5× package

125 g
249 kcal

How many calories in 1× tablespoon

25 g
50 kcal

How many calories in 2× tablespoon

50 g
100 kcal
2 kcal

Nutritional values in Wild Garlic & Basil Olives per 100 g:

Energy value 199
Proteins 0.90
Animal n.d.
Plant n.d.
Fats 21.50
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.20
Net carbs 0
Sugars n.d.
Cholesterol n.d.
Fibre 2.60

How many vitamins in Wild Garlic & Basil Olives:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Wild Garlic & Basil Olives:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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