How many calories in Wiejskie filety śledziowe w oleju z cebulką (Lisner)

How many calories in 1× portion

100 g
216 kcal

How many calories in 2× portion

200 g
432 kcal

How many calories in 3× portion

300 g
648 kcal

How many calories in 0.5× portion

50 g
108 kcal
216 kcal

Nutritional values in Wiejskie filety śledziowe w oleju z cebulką per 100 g:

Energy value216
Proteins9.00
Animaln.d.
Plantn.d.
Fats17.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.60
Net carbs6.60
Sugars6.40
Cholesteroln.d.
Fibren.d.

How many vitamins in Wiejskie filety śledziowe w oleju z cebulką:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Wiejskie filety śledziowe w oleju z cebulką:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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