How many calories in Wholewheat penned ASDA (Asda)
How many calories in 1× portion
180 g
266 kcal
How many calories in 2× portion
360 g
533 kcal
How many calories in 0.5× cup
35 g
52 kcal
How many calories in 1× package
500 g
740 kcal
266 kcal
Nutritional values in Wholewheat penned ASDA per 100 g:
Energy value148
Proteins4.80
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs24.30
Sugarsn.d.
Cholesteroln.d.
Fibre3.70
How many vitamins in Wholewheat penned ASDA:
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