How many calories in Wholewheat Penne Pasta (M&S Food)
How many calories in 1× portion
64 g
218 kcal
How many calories in 2× portion
128 g
436 kcal
How many calories in 3× portion
192 g
655 kcal
How many calories in 0.5× portion
32 g
109 kcal
218 kcal
Nutritional values in Wholewheat Penne Pasta per 100 g:
Energy value341
Proteins13.30
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs53.00
Sugars2.50
Cholesteroln.d.
Fibre9.40
How many vitamins in Wholewheat Penne Pasta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Penne Pasta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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