How many calories in Wholewheat Fusilli (Waitrose & Partners)
How many calories in 1× portion
180 g
243 kcal
How many calories in 2× portion
360 g
486 kcal
How many calories in 3× portion
540 g
729 kcal
How many calories in 4× portion
720 g
972 kcal
1 kcal
Nutritional values in Wholewheat Fusilli per 100 g:
Energy value
135
Proteins
4.00
Animal n.d.
Plant n.d.
Fats
0.72
Saturated 0.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.22
Net carbs 22.33
Sugars 0.61
Cholesterol
n.d.
Fibre
3.89
How many vitamins in Wholewheat Fusilli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholewheat Fusilli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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